We go beyond traditional checkups, assessing your biological age, inflammation markers, metabolic health, and lifestyle patterns to create a clear, customized path forward. At Epana, we recommend only what’s needed. Our supplement guidance focuses on key supports like omega-3s, antioxidants, adaptogens, and mitochondrial nutrients to enhance energy, focus, and resilience. We don’t chase trends—we follow evidence. Everything we recommend is backed by research and selected for efficacy, safety, and personalization.